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Self-awareness
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Validate yourself

Validate yourself

In Being Human, Conversations Worth Having, Life Lessons, Monster Bites

Healing is not...

Healing trauma is not…

In Conversations Worth Having, Life Lessons, Monster Bites, Trauma

Challenging trauma can be a lonely place

Challenging trauma can be a lonely place

In Being Human, Conversations Worth Having, Mental Health

You won't always be able to show up for others

You won’t always be able to show up for others

In Being Human, Conversations Worth Having, Life Lessons, Mental Health, Monster Bites

What's more important to you; image or authenticity?

What’s more important to you; image or authenticity?

In Being Human, Ideas For Life, Life Lessons

Know your limits (revisited)

Know your limits (revisited)

In Conversations Worth Having, Ideas For Life, Life Lessons

Has it hit you yet?

Has it hit you yet?

In Being Human, Conversations Worth Having, Life Lessons

Denial

Denial

In Being Human, Conversations Worth Having, Life Lessons, Mental Health

We can’t give to others what we don’t give to ourselves

We can’t give to others what we don’t give to ourselves

In Life Lessons, Monster Bites

The Definition Confusion

The Definition Confusion

In Being Human, Conversations Worth Having, Life Lessons

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